Health & Nutrition Programs

Nutrition Series - Farm Fresh Fruits and Veggies
Nutrition Series - Nutrition Tips for COVID-19

Farm Fresh Fruits & Veggies 
Join Diana Romano, RD, as she shares the benefits of adding more fruits and vegetables to your diet. As a bonus, learn two easy and delicious salsa recipes!

Nutrition Tips for COVID-19 
Join Diana Romano, RD, as she shares diet tips for building a strong immune system.

Nutrition Series - Preventing and Managing Diabetes through diet
Skin Cancer Awareness

Preventing or Managing Diabetes through Diet 
Join Diana Romano, RD, as she shares tips for preventing and managing Type II diabetes through diet.

Skin Cancer Awareness 
Skin cancer awareness is important all year long! In this informative video, join Tina Zimmerman, RN, MSN and Carissa Miller, RN, BSN, Outreach nurses from UM Upper Chesapeake Healthlink as they share skin cancer risks, how to protect your skin, recognizing skin cancer and how to do a monthly skin self-check.

Medication Safety

Medication Safety
Are you taking your medications properly? Join Madelyn Danner, RN, MSN, an Outreach nurse from UM Upper Chesapeake HealthLink, as she shares helpful medication safety information, including knowing your medication names and their purpose, developing a routine for taking your medications and more!

Disclaimer: The information shared in this video including, but not limited to, text, charts, graphics, photographs, images, products, advice and recipes, are for informational purposes only. Nothing in this video is intended to be a substitute for professional medical advice, diagnosis, or treatment.  Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition and before beginning any diet or exercise routine. Furthermore, Harford County is not recommending or endorsing any product, program, lifestyle or business.